As of 2014, the Affordable Care Act (ACA) requires most individual and small group health insurance plans, including plans sold on the...

In addition to boosting your social well-being, volunteering can make you feel physically stronger, increase mental sharpness, aid in...

“The basic fact is that people are not getting healthier, unhealthy people are not as productive and they cost companies money, so it’s...

The Affordable Care Act (ACA) imposes different requirements on employers based on whether they qualify as a "large employer" or a "small...

Even if your job requires you to sit for eight or more hours, you can combat the effects of prolonged sitting with a variety of...

Know Your Benefits Many consumers are eager to learn more about health savings accounts (HSAs), which continue to generate buzz as a...

Nearly 80 percent of Americans consider their jobs stressful. While it may not be possible to eliminate job stress altogether, you can...

Overview On March 7, 2019, the Department of Labor (DOL) issued a proposed rule that would change the salary thresholds for certain...

The brain’s capacity is enormous, yet many scientists suggest that we only use a small percentage of our brain. What are you doing to...

In this episode of Healthcare Simplified, we are again joined by Sandy Krauer, a human resources consultant with Total Focus HR...