Eating healthy on a limited budget may seem impossible, but with a little time, planning and strategic shopping...

Heart disease, which includes strokes and other cardiovascular diseases, is a pervasive problem in the United States.

UV rays from the sun can also damage your eyes and hurt your vision.

Quitting smoking is no easy feat, and stress is often one of the biggest obstacles people face after they quit.

Skipping breakfast can lead to low blood sugar, fatigue, irritability and poor attentiveness.