The air around us fills our lungs with oxygen and allows us to live. Clean air is essential for almost every living thing on the planet—both plants and animals. However, while engaging in certain activities, humans release pollutants into the air that are harmful and can cause problems for all living things.
Pollution comes in many forms and exists both outside and within the confines of our homes and workplace. Regardless of the cause, the effects of poor air quality are detrimental.
Outdoor Air Pollution
There are several types of outdoor air pollution that have serious implications for our health and the wellbeing of the environment:
Indoor Air Pollution
Americans spend approximately 80 to 90 percent of their time inside, according to the U.S. Department of Energy, which means that indoor pollutants are a serious concern. Since air circulation is often restricted inside, it is speculated that indoor pollutants are far
worse for humans than poor outdoor air quality. In fact, the U.S. Department of Energy speculates that indoor air pollutant levels are 25 to 62 percent greater than outside levels and pose major health risks.
Sources of indoor air pollution include:
Building material vapors
Dangers of Air Pollution
There are both short and long-term health problems resulting from poor air quality. Overall, the elderly, young children and people with asthma or heart or lung disease suffer more from poor air quality. However, the extent to which someone is truly affected depends on the amount of total exposure he or she has had. In other words, the harm is dependent on the duration of exposure to air pollution and the concentration of the chemicals in the air.
There are many things that you can do to reduce air pollution and restore air quality for future generations.
Research the household products that you currently use. Determine whether they have harmful effects or interactions with the environment. If they do, discontinue use. If not, follow the safety instructions carefully and do not use them excessively.
Before using building materials review the harmful effects of each product and select those that are less harmful to the environment and your health.
Monitor home and working environments to make sure that there are adequate airflow and proper exhaust systems installed. Adequate ventilation will significantly control indoor air pollution.
Avoid smoking and secondhand smoke.
Remember, this is a problem that affects us all. Through the efforts of scientists, legislators and citizens like you, air pollution can be reduced, and the environment can be preserved for generations to come.
This article is for informational purposes only and is not intended as medical advice. For further information, please consult a medical professional.